March 3, 2018 Why You Should Convert 6 Hours of Daily Sitting To Standing

What exactly does sitting do to your body? To start, it puts your body at rest and hence it reduces your overall physical activities. Simultaneously, it reduces the rate of metabolism that a healthy adult needs. A decrease in metabolism reduces the amount of calories that need to be burned. At rest, the body’s muscles do not require glucose in heavy percentages. This extra glucose starts to precipitate into the blood, increasing blood sugar levels.  Read more

February 10, 2018 A Vision of Good Nutrition for Weight Management and Cardiac Health

An astounding 66% of all Americans are medically obese or struggling with weight management. Even though around 45 million Americans subscribe to weight-crash diets and spend billions on chemical-laced weight loss healthcare technology each year, we’re not really making any significant improvements. Since February is American Heart Month, it’s a good time to discuss how proper nutrition can improve overall health, encourage weight management, and help to prevent heart disease. Read more

February 3, 2018 How Digital Healthcare Helps Doctors and Patients

It’s real. What was once just a figment of our imaginations is now happening throughout the healthcare industry—digital health care promoting healthcare insights. Driven by technology and pushed by the digital age, more and more health providers are resorting to the use of electronic tools and communications to enhance their jobs. Read more


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